3 Best Squat Variations for Perfect Glutes
For increasing the strength and size of your glutes, squats are one of the most popular exercises. You can do them at the gym with heavy weights, dumbbells and barbells,...
Lazuli Lifestyle
Fitness
Female Boxing Is A Blast!
Shake up your usual workout routine and take a new class - how about women’s boxing? Female boxing classes are an amazing opportunity to meet new people, work on your...
What to Pack for a Yoga Retreat
Whether you’ve booked an all-inclusive yoga retreat in Bali or are just planning to roll out the mat on your fortnight in Spain, packing the right activewear, leggings, tops, and accessories...
5 Workouts to Sculpt an Hourglass Figure
Creating an hourglass figure is totally possible. Building muscle, toning and sculpting your figure can be a healthy goal too - it’s not all about losing weight and cinching in...
Why You Should Try Aerial Yoga
Whether you’ve been a yoga babe for years, or only recently discovered the bliss of a 40-minute Yoga with Adriene workout, welcome! At Lazuli Label, we love rolling out the...
The 5 Best Leg Weight Training Exercises for Beginners
If you're just starting out with leg weight training, these five exercises are a great place to begin. They'll help build strength and definition in your legs, without overcomplicating things....